CRYSTALS FOR ANXIETY & STRESS
When stress becomes excessive, it can lead to anxiety, fear, worry, or even panic attacks. Crystals can be used as natural tools to help relieve anxiety and providing support with stress management.
Here is a selection of healing crystals that can help you release stress and feel more calm and secure.
Amethyst is a powerful healing stone that is known for purifying the mind and clearing it from negative thoughts, this includes stress and anxiety, giving a sense of calmness and peace. This gemstone also is said to bring emotional healing, while strengthening its owner's intuition. It strengthens the imagination putting thoughts into action. Amethyst is the perfect crystal for improving meditation, headaches and sleep.
Lepidolite has a soft nurturing energy that helps us love ourselves. it is said to detoxify the emotions, bringing calm and reducing dependency on others for emotional well-being. Associated with the Heart and Crown chakras, Lepidolite is said to heal pain from relationships. A stone of transformation, it assists in making positive life changes. Boosts trust, confidence, while eliminating stress and anxiety. Connect with Lepidolite to center you in times of chaos, it reduces stress associated with change or transition. It is said to reduce insomnia and other sleep disorders, as well as balance emotions and promote inner peace.
Black Tourmaline deflects, dispels and shields the wearer or carrier from external negative energies and internal conflicts. It will stop you feeling spooked in dark places or those where atmosphere in frightening; returns bad wishes to the sender. Black Tourmaline is a stone of purification, cleansing the emotional body of negative thoughts, anxieties, anger or feelings of unworthiness. This is an excellent crystal for everyone because it's the bodyguard stone that provides protection and elimination of negative energy.
Angelite is a healing and peaceful stone that is said to deepen attunement and raising conscious awareness to resolving blockages in the mind, while promoting truth, intuition and compassion as it connects with the throat chakra. With its angelic energy, this protective crystal is said to release stress and anxiety, facilitating forgiveness and restores tranquility to the soul in times of chaos and stress. Angelite is also believed to gently help with Astral travel and connection with Divine realms for guidance, love and healing.
A stone of protection, Tiger Eye may also bring good luck to the wearer. It has the power to focus the mind, promoting mental clarity, assisting us to resolve problems objectively and unclouded by emotions, while dispelling fear and anxiety. The use of Tiger's Eye at the Sacral Chakra will facilitate the manifestation of one's deepest desires. It will also bolster one's creative energy. It has powerful and dynamic energy with a watchful quality to it. Its distinctive colors, from golden yellow to deep red, express strengthening and grounding energies.
Through radiating light energy, Selenite promotes purity and honesty. It forces the person holding it to be honest with themselves. This lovely crystal has many wonderful qualities, and it is a positive stone for opening up of gifts that you had not been aware of. Selenite is a calming stone that instills deep peace and is excellent for meditation or spiritual work. It assists judgement and insight. It clears confusion and aids in seeing the deeper picture.
BLUE LACE AGATE
Blue Lace Agate is a gentle crystal that will boost your ability to communicate, especially the thoughts and feelings that you receive from your higher self. This soothing and nurturing stone will bring you calmness and peace of mind, and is an excellent emotional healing stone, with strong metaphysical properties. It brings a feeling of tranquility to alleviate tension, stress and anger. A great crystal to keep near pets.
Fluorite cleanses and stabilizes the aura. It absorbs and neutralizes negative energy, mental and emotional blockage and stress. It is an excellent learning aid, increasing our powers of concentration, self-confidence and helps us in decision-making. Fluorite is a highly protective and stabilizing stone, useful for grounding and harmonizing spiritual energy. When working with the upper Chakras, Fluorite increases intuitive abilities, links the human mind to universal consciousness, and develops connection to Spirit. It encourages positivity, balances energies and improves balance and coordination, both physically and mentally.